BENEFITS OF OLIVE OIL

OLIVE OIL

Olive oil to keep the figure

We already know that olive oil is part of the famous Mediterranean diet but now we know that in addition to reducing the chances of suffering some health conditions, it is perfect for our figure. If you add to your diet daily a spoonful of olive oil fasting, lose weight and also keep in it, since olive oil has properties that facilitate the transformation of food, preventing the absorption of fats and harmful sugars .

Olive oil for a shiny and healthy hair

One of the biggest problems of hair is dryness, which causes it to break and in some cases to fall. To do this, use a weekly mask with olive oil, applied generously to the hair, and placing a slightly warm towel on it, adding moisture to the hair that translates into shine and health.

Leave the towel until it cools and do not wash your hair until the other day, your hair will look radiant.

Olive oil for a perfect complexion

When you enjoy the benefits of cosmetics, you may wonder how they maintained their skin in antiquity, women who have come to us as a reference of beauty. Simple, in ancient times women already took advantage of the qualities of olive oil, applying in the skin as if it were a cream and letting the skin absorb. Just a little droplet, and your skin will thank you. Dry skin will be blessed with its moisturization.

Olive oil for a soft skin

You have noticed that waxing, exposure to the sun and other conditions, create a dry skin and lack of light, that some creams fail to lighten. Exfoliate the skin of the elbows and knees is a rule that you must always maintain, but when at the end of the exfoliation you add a touch of olive oil, you give a problematic and dry area an opportunity to look smooth to the maximum.

Olive oil as make-up remover

And of course, already put to the subject we can contrive to take advantage of the magnificent olive oil, when at the end of the day of makeup, and you wash your face, take advantage of using olive oil as a make-up remover. You will be surprised by the results, but of course, since everything in life must be constant, the best only works if you take care of what concerns you, be consistent in your use.